How to make balsamic chicken

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How to make balsamic chicken:

Introduction:

It is a pan dish from Italy. And it is a very common dish in European cuisine. The most important thing about this dish that, it is very easy to make. It is spicy and saucy chicken. And gives a delicious taste. It is rich in protein. So, it is responsible for the maintenance and development processes in the body. Chicken, tomatoes, Balsamic vinegar, garlic, sauce, chilly and oil are ingredients in this dish. This food is high in cholesterol. So, it is not recommended to the heart patients. In this article I will discuss the ingredients for balsamic chicken, a recipe for balsamic chicken and nutritional value for balsamic chicken, In the end, we will discuss some tips for balsamic chicken. In this article, I will focus only on balsamic chicken instead of other types of balsamic recipes. So, let’s start the preparation method for this recipe.

Recipe:

It is also famous with the name of the one-pan dish. A very simple and easy process is required in this dish. And very simple ingredients are required for this dish. It is balsamic chicken; its nomenclature is due to balsamic vinegar. So, let’s start with the ingredients for balsamic chicken.

Ingredients:

Simple ingredients are required for this dish. So, these ingredients are given below:

  1. Balsamic vinegar:

It is required for the preparation of chicken. And it is responsible for the unheated cooking of chicken. We can say that it used in the processing of chicken. It is not required in a heavy amount. Just half of the half cup is enough in balsamic chicken.

  1. Honey

It is useful to give taste to balsamic chicken. And it is also useful for the thickness appearance of the dish. It is also useful in minute quantity. 1 – 2 tablespoons are enough for this dish.

  1. Olive oil

Extra virgin olive oil is used in this dish. It is helpful in the frying of ingredients. Avoid using rancid oil, because it may harmful to the body. Half of the half cup is enough.

  1. Garlic

It is useful for the taste of the dish. It gives delicious taste in balsamic chicken.

  1. Dijon mustard

These are also useful as content in this dish. It gives taste to balsamic chicken. 1 to 2 tablespoon is enough for this dish.

  1. Salt and spices

Salt and spices are useful for the taste of balsamic chicken. It gives spicy taste to balsamic chicken.

  1. Pepper

These are useful for the chilly flavor of the balsamic chicken. It is also useful for the garnish of this dish.

  1. Chicken

It is the main ingredient of balsamic chicken. Breast tenders are common in this dish. 2.5 lb chicken is enough in this dish.

  1. Asparagus

Direction and procedure:

A very simple procedure is present for the preparation of balsamic chicken. So, the method for the balsamic chicken is:

  1. In a bowl combine all ingredients instead of chicken and mix in balsamic vinegar.
  2. Then, add honey, oil, and spices in the balsamic vinegar solution.
  3. Then, in pan fry chicken at medium heat in olive oil. When the color of chicken becomes brown then put off the pan.
  4. So, now add tomatoes and asparagus in olive oil and cook at medium heat. After the wilting of tomatoes put it off.
  5. Then, add balsamic solution and chicken with veggies. And cook it for some time.
  6. So, balsamic chicken is ready to serve and enjoy, yummy.

Nutritional Value:  

It is not a high caloric diet, but it gives a high amount of protein. Only 300 kcal are present in balsamic chicken one serving. 10 to 14 % of the fats are present in this dish. Saturated and unsaturated fats are present in this dish. It is high in cholesterol so it does not recommend to the patient of heart. Sodium, potassium, Vitamin A, Vitamin C, and calcium are also present in this dish. does

Conclusion:

So, at the end in the light of the above discussion, we can say that balsamic chicken is a very delicious and tasty dish. It is easy to make. Balsamic chicken is basically an Italian dish. It is also famous with the name of the one-pan dish. Chicken breast is popular in this dish. It is rich in protein. And we can enjoy it with our family at ant weekend. Yummy.


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