How can we make taco soup on the stove

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How can we make taco soup on the stove

Introduction:

Taco soup is such a type of soup that is primarily made up of the same ingredients that are used inside the tacos. Those ingredients include ground beef, tomatoes, chopped green chilies, onions, beans, corns, and taco seasoning. The vegetarians can enjoy the tacos soup without ground beef and can add the vegetables instead. The origin of the taco soup is the United States and it is from the main course of American cuisine. The soup once cooked can be topped with the cheese, sour cream, raw onions, avocado or the tortilla chips or crackers. In this article, the discussion will be about the recipe for the taco soup along with its nutritional value and the kitchen instructions.

RECIPE

Servings:

This recipe of the tacos soup would yield about 8 servings. The servings can increase or decrease by managing the ingredients in that way.

Timing:

The total time required for this recipe is 35 minutes; including the 8 minutes of preparation and the 27 minutes of cooking.

Ingredients:

  • 3 pounds of the ground beef
  • 2 package of the taco seasoning
  • 2 yellow onions in diced form
  • 12 jalapenos that  (deseeded and sliced)
  • 2 cans of the corn weighing 15 ounces each, drained
  • 4 cans of the fire-roasted tomatoes, diced and drained
  • 2 cans of the dark red kidney beans weighing each 16 ounce
  • 12 cups of the low sodium vegetable broth
  • Juice of about 1 lime

Extra toppings

  • Grated cheddar cheese
  • Sour cream
  • Sliced black olives
  • Cilantro, in minced form

Directions for the procedure:

  1. Take a Dutch oven or a large pot and add in it the taco seasoning and the ground beef over the medium-high flame. Isolate the ground beef from one another and then cook it for about 6 to 8 minutes until the ground beef is no longer pink.
  2. Now turn off the flame and then remove the ground beef from the pot and keep aside in a bowl.
  3. Remove or scrap all the grease but leave a thin layer of it and then add the onion and the jalapenos to the Dutch oven and saute them for about 4 to 6 minutes. Then, add the minced garlic and saute it for about 1 minute.
  4. After that add the corn, tomatoes, kidney beans, and the cooked ground beef to the Dutch oven and stir them occasionally. Then add the vegetable broth and salt and pepper as per taste.
  5. Then, adjust the heat to simmer the soup and let it simmer for about 15 to 20 minutes.
  6. At the end finish cooking the soup by adding the lime juice and then serve it warm with your favorite toppings.

Nutritional value:

The nutritional value of this taco recipe is such that per serving it provides you about 441 kcal of energy along with the 25 g of fats, 22 g of carbohydrates and 31 g of proteins. It also gives you about vitamin A, vitamin C, 73 mg of calcium and 5.1 mg of iron.

Conclusion:

So, in the light of the above discussion taco soup is the dish from the American cuisine and is prepared by using the ingredients used in the taco filling. This article recipe is superiorly delicious and will assist you a lot in your kitchen when you will having this delicious taco recipe cooked on your stove.

 


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